CHICKEN BROTH vs 99% FAT FREE MINESTRONE SOUP
Nutrition comparison per 100 g serving
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99% FAT FREE MINESTRONE SOUP wins in 6 out of 11 nutrient categories
CHICKEN BROTH: 3
vs
99% FAT FREE MINESTRONE SOUP: 6
(2 ties)
Overview
| Nutrient | CHICKEN BROTH | 99% FAT FREE MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 6 cal | 42 cal | |
| Protein | 0.8 g | 2.1 g | |
| Carbs | 0.4 g | 8.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROTH | 99% FAT FREE MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BROTH | 99% FAT FREE MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 38 MG | 186 MG | |
| Sodium, Na | 58 MG | 254 MG |