CHICKEN BROTH vs BONE BROTH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHICKEN BROTH: 5
vs
BONE BROTH: 5
(1 ties)
Overview
| Nutrient | CHICKEN BROTH | BONE BROTH | Winner |
|---|---|---|---|
| Calories | 6 cal | 53 cal | |
| Protein | 0.4 g | 2.6 g | |
| Carbs | 0.4 g | 4.4 g | |
| Fat | 0.2 g | 2.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROTH | BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CHICKEN BROTH | BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 175 MG | 128 MG |