CHICKEN BROTH vs VEGETABLE STOCK
Nutrition comparison per 100 g serving
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CHICKEN BROTH wins in 6 out of 10 nutrient categories
CHICKEN BROTH: 6
vs
VEGETABLE STOCK: 0
(4 ties)
Overview
| Nutrient | CHICKEN BROTH | VEGETABLE STOCK | Winner |
|---|---|---|---|
| Calories | 4 cal | 6 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 0.5 g | 1.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BROTH | VEGETABLE STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 148 MG | 16 MG | |
| Sodium, Na | 302 MG | 237 MG |