CHICKEN BROTH vs BEEF STOCK

Nutrition comparison per 100 g serving

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BEEF STOCK wins in 3 out of 10 nutrient categories

CHICKEN BROTH: 1 vs BEEF STOCK: 3 (6 ties)

Overview

Nutrient	CHICKEN BROTH	BEEF STOCK	Winner
Calories	11 cal	8 cal
Protein	0.4 g	1.3 g
Carbs	0.4 g	0.4 g	Tie
Fat	0.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BROTH	BEEF STOCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN BROTH	BEEF STOCK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	250 MG	208 MG

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