CHICKEN BROTH vs BEEF BROTH

Nutrition comparison per 100 g serving

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BEEF BROTH wins in 5 out of 10 nutrient categories

CHICKEN BROTH: 1 vs BEEF BROTH: 5 (4 ties)

Overview

Nutrient	CHICKEN BROTH	BEEF BROTH	Winner
Calories	4 cal	2 cal
Protein	0.4 g	0.5 g
Carbs	0.4 g	0 g
Fat	0.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BROTH	BEEF BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN BROTH	BEEF BROTH	Winner
Calcium, Ca	0 MG	3 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	317 MG	258 MG

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