CHICKEN BROTH vs ORGANIC BLACK BEAN LOWER SODIUM SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN BROTH: 5
vs
ORGANIC BLACK BEAN LOWER SODIUM SOUP: 5
(1 ties)
Overview
| Nutrient | CHICKEN BROTH | ORGANIC BLACK BEAN LOWER SODIUM SOUP | Winner |
|---|---|---|---|
| Calories | 6 cal | 61 cal | |
| Protein | 0.4 g | 2.9 g | |
| Carbs | 0.4 g | 11.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROTH | ORGANIC BLACK BEAN LOWER SODIUM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | CHICKEN BROTH | ORGANIC BLACK BEAN LOWER SODIUM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 233 MG | 118 MG |