CHICKEN BREASTS WITH RIB MEAT vs BROTH

Nutrition comparison per 100 g serving

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BROTH wins in 4 out of 11 nutrient categories

CHICKEN BREASTS WITH RIB MEAT: 1 vs BROTH: 4 (6 ties)

Overview

Nutrient	CHICKEN BREASTS WITH RIB MEAT	BROTH	Winner
Calories	125 cal	2 cal
Protein	22.3 g	0.4 g
Carbs	0 g	0 g	Tie
Fat	3.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BREASTS WITH RIB MEAT	BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN BREASTS WITH RIB MEAT	BROTH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	15 MG
Sodium, Na	36 MG	258 MG

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