CHICKEN BREASTS vs ALL NATURAL* DUCK LEGS
Nutrition comparison per 100 g serving
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CHICKEN BREASTS wins in 6 out of 10 nutrient categories
CHICKEN BREASTS: 6
vs
ALL NATURAL* DUCK LEGS: 2
(2 ties)
Overview
| Nutrient | CHICKEN BREASTS | ALL NATURAL* DUCK LEGS | Winner |
|---|---|---|---|
| Calories | 118 cal | 295 cal | |
| Protein | 18.2 g | 14.3 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 2.4 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREASTS | ALL NATURAL* DUCK LEGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREASTS | ALL NATURAL* DUCK LEGS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 829 MG | 76 MG |