CHICKEN BREAST TENDERS vs CHICKEN BITES

Nutrition comparison per 100 g serving

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CHICKEN BREAST TENDERS wins in 5 out of 10 nutrient categories

CHICKEN BREAST TENDERS: 5 vs CHICKEN BITES: 3 (2 ties)

Overview

Nutrient	CHICKEN BREAST TENDERS	CHICKEN BITES	Winner
Calories	235 cal	240 cal
Protein	11.8 g	16.7 g
Carbs	20 g	15.6 g
Fat	11.8 g	12.5 g
Fiber	2.4 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BREAST TENDERS	CHICKEN BITES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN BREAST TENDERS	CHICKEN BITES
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	541 MG	1,010 MG

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