CHICKEN BREAST STRIPS vs MINI BUNS

Nutrition comparison per 100 g serving

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CHICKEN BREAST STRIPS wins in 6 out of 10 nutrient categories

CHICKEN BREAST STRIPS: 6 vs MINI BUNS: 3 (1 ties)

Overview

Nutrient	CHICKEN BREAST STRIPS	MINI BUNS	Winner
Calories	286 cal	188 cal
Protein	13.1 g	8.3 g
Carbs	19.1 g	19.4 g
Fat	17.9 g	8.3 g
Fiber	1.2 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BREAST STRIPS	MINI BUNS	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	CHICKEN BREAST STRIPS	MINI BUNS
Calcium, Ca	24 MG	14 MG
Iron, Fe	1.3 MG	1.9 MG
Sodium, Na	762 MG	472 MG

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