CHICKEN BREAST STRIPS vs MOZZARELLA PLANKS
Nutrition comparison per 100 g serving
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CHICKEN BREAST STRIPS wins in 5 out of 11 nutrient categories
CHICKEN BREAST STRIPS: 5
vs
MOZZARELLA PLANKS: 4
(2 ties)
Overview
| Nutrient | CHICKEN BREAST STRIPS | MOZZARELLA PLANKS | Winner |
|---|---|---|---|
| Calories | 226 cal | 264 cal | |
| Protein | 16.7 g | 16 g | |
| Carbs | 15.5 g | 24 g | |
| Fat | 10.7 g | 12 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST STRIPS | MOZZARELLA PLANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST STRIPS | MOZZARELLA PLANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 369 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 214 MG | 660 MG |