CHICKEN BREAST STRIPS vs MEATBALLS
Nutrition comparison per 100 g serving
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MEATBALLS wins in 8 out of 11 nutrient categories
CHICKEN BREAST STRIPS: 1
vs
MEATBALLS: 8
(2 ties)
Overview
| Nutrient | CHICKEN BREAST STRIPS | MEATBALLS | Winner |
|---|---|---|---|
| Calories | 226 cal | 179 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 15.5 g | 12.5 g | |
| Fat | 10.7 g | 8.9 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST STRIPS | MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST STRIPS | MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 214 MG | 607 MG |