CHICKEN BREAST STRIPS vs CHICKEN WING SECTIONS
Nutrition comparison per 100 g serving
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CHICKEN BREAST STRIPS wins in 6 out of 11 nutrient categories
CHICKEN BREAST STRIPS: 6
vs
CHICKEN WING SECTIONS: 1
(4 ties)
Overview
| Nutrient | CHICKEN BREAST STRIPS | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calories | 131 cal | 196 cal | |
| Protein | 25 g | 16.1 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 3.0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST STRIPS | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BREAST STRIPS | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 476 MG | 0 MG | |
| Sodium, Na | 643 MG | 268 MG |