CHICKEN BREAST STRIPS vs GRILLED CHICKEN BREAST DICES
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST DICES wins in 6 out of 11 nutrient categories
CHICKEN BREAST STRIPS: 4
vs
GRILLED CHICKEN BREAST DICES: 6
(1 ties)
Overview
| Nutrient | CHICKEN BREAST STRIPS | GRILLED CHICKEN BREAST DICES | Winner |
|---|---|---|---|
| Calories | 179 cal | 118 cal | |
| Protein | 19.1 g | 20 g | |
| Carbs | 15.5 g | 2.4 g | |
| Fat | 4.8 g | 2.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST STRIPS | GRILLED CHICKEN BREAST DICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN BREAST STRIPS | GRILLED CHICKEN BREAST DICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 679 MG | 624 MG |