CHICKEN BREAST STRIPS vs BREADED CHICKEN BREAST STRIPS

Nutrition comparison per 100 g serving

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CHICKEN BREAST STRIPS wins in 6 out of 10 nutrient categories

CHICKEN BREAST STRIPS: 6 vs BREADED CHICKEN BREAST STRIPS: 2 (2 ties)

Overview

Nutrient	CHICKEN BREAST STRIPS	BREADED CHICKEN BREAST STRIPS	Winner
Calories	119 cal	200 cal
Protein	25 g	16.7 g
Carbs	1.2 g	17.8 g
Fat	2.4 g	5.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BREAST STRIPS	BREADED CHICKEN BREAST STRIPS	Winner
Vitamin C, total ascorbic acid	0 MG	1.3 MG

Mineral	CHICKEN BREAST STRIPS	BREADED CHICKEN BREAST STRIPS
Calcium, Ca	0 MG	22 MG
Iron, Fe	0.9 MG	0.8 MG
Sodium, Na	560 MG	500 MG

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