CHICKEN BREAST SANDWICH vs GROUND BEEF SIRLOIN
Nutrition comparison per 100 g serving
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CHICKEN BREAST SANDWICH wins in 6 out of 10 nutrient categories
CHICKEN BREAST SANDWICH: 6
vs
GROUND BEEF SIRLOIN: 3
(1 ties)
Overview
| Nutrient | CHICKEN BREAST SANDWICH | GROUND BEEF SIRLOIN | Winner |
|---|---|---|---|
| Calories | 267 cal | 179 cal | |
| Protein | 14.3 g | 19.9 g | |
| Carbs | 33.3 g | 0 g | |
| Fat | 8.6 g | 9.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST SANDWICH | GROUND BEEF SIRLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST SANDWICH | GROUND BEEF SIRLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 467 MG | 66 MG |