CHICKEN BREAST POPCORN CHUNKS vs PASTRIES
Nutrition comparison per 100 g serving
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CHICKEN BREAST POPCORN CHUNKS wins in 5 out of 10 nutrient categories
CHICKEN BREAST POPCORN CHUNKS: 5
vs
PASTRIES: 2
(3 ties)
Overview
| Nutrient | CHICKEN BREAST POPCORN CHUNKS | PASTRIES | Winner |
|---|---|---|---|
| Calories | 200 cal | 333 cal | |
| Protein | 12.2 g | 5.6 g | |
| Carbs | 16.7 g | 50 g | |
| Fat | 7.8 g | 13.0 g | |
| Fiber | 1.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST POPCORN CHUNKS | PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST POPCORN CHUNKS | PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 600 MG | 333 MG |