CHICKEN BREAST PATTIES vs ANGUS BEEF PATTY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN BREAST PATTIES: 4
vs
ANGUS BEEF PATTY: 4
(2 ties)
Overview
| Nutrient | CHICKEN BREAST PATTIES | ANGUS BEEF PATTY | Winner |
|---|---|---|---|
| Calories | 243 cal | 282 cal | |
| Protein | 13.5 g | 20 g | |
| Carbs | 16.2 g | 0 g | |
| Fat | 14.9 g | 22.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST PATTIES | ANGUS BEEF PATTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST PATTIES | ANGUS BEEF PATTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 527 MG | 294 MG |