CHICKEN BREAST NUGGETS vs FISH SANDWICH FILLETS
Nutrition comparison per 100 g serving
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FISH SANDWICH FILLETS wins in 6 out of 10 nutrient categories
CHICKEN BREAST NUGGETS: 3
vs
FISH SANDWICH FILLETS: 6
(1 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS | FISH SANDWICH FILLETS | Winner |
|---|---|---|---|
| Calories | 207 cal | 192 cal | |
| Protein | 12.0 g | 10.1 g | |
| Carbs | 18.5 g | 19.2 g | |
| Fat | 9.8 g | 8.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BREAST NUGGETS | FISH SANDWICH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 424 MG | 495 MG |