CHICKEN BREAST NUGGETS vs CORN DOGS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHICKEN BREAST NUGGETS: 4 vs CORN DOGS: 4 (2 ties)

Overview

Nutrient	CHICKEN BREAST NUGGETS	CORN DOGS	Winner
Calories	207 cal	253 cal
Protein	12.0 g	9.3 g
Carbs	18.5 g	24 g
Fat	9.8 g	12 g
Fiber	1.1 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BREAST NUGGETS	CORN DOGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN BREAST NUGGETS	CORN DOGS
Calcium, Ca	22 MG	80 MG
Iron, Fe	0.8 MG	2.4 MG
Sodium, Na	424 MG	627 MG

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