CHICKEN BREAST NUGGETS vs CHICKEN & VEGETABLE POTSTICKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN BREAST NUGGETS: 4
vs
CHICKEN & VEGETABLE POTSTICKERS: 4
(3 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS | CHICKEN & VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 233 cal | 170 cal | |
| Protein | 17.8 g | 9.1 g | |
| Carbs | 16.7 g | 23.9 g | |
| Fat | 11.1 g | 3.4 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS | CHICKEN & VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST NUGGETS | CHICKEN & VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 667 MG | 375 MG |