CHICKEN BREAST NUGGETS vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
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BEEF TAQUITOS wins in 5 out of 11 nutrient categories
CHICKEN BREAST NUGGETS: 4
vs
BEEF TAQUITOS: 5
(2 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 266 cal | 271 cal | |
| Protein | 13.9 g | 7.1 g | |
| Carbs | 17.7 g | 31.8 g | |
| Fat | 15.2 g | 14.1 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST NUGGETS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 506 MG | 388 MG |