CHICKEN BREAST NUGGETS vs MINI CREAM PUFFS

Nutrition comparison per 100 g serving

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CHICKEN BREAST NUGGETS wins in 5 out of 10 nutrient categories

CHICKEN BREAST NUGGETS: 5 vs MINI CREAM PUFFS: 3 (2 ties)

Overview

Nutrient	CHICKEN BREAST NUGGETS	MINI CREAM PUFFS	Winner
Calories	235 cal	0 cal
Protein	12.9 g	0 g
Carbs	21.2 g	0 g
Fat	10.6 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BREAST NUGGETS	MINI CREAM PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN BREAST NUGGETS	MINI CREAM PUFFS	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	424 MG	0 MG

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