CHICKEN BREAST NUGGETS vs CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
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CHICKEN MEATBALLS wins in 6 out of 10 nutrient categories
CHICKEN BREAST NUGGETS: 3
vs
CHICKEN MEATBALLS: 6
(1 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 214 cal | 165 cal | |
| Protein | 10.7 g | 15.3 g | |
| Carbs | 15.5 g | 7.1 g | |
| Fat | 11.9 g | 8.2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BREAST NUGGETS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 98 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 369 MG | 518 MG |