CHICKEN BREAST NUGGETS vs BANQUET

Nutrition comparison per 100 g serving

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BANQUET wins in 5 out of 11 nutrient categories

CHICKEN BREAST NUGGETS: 4 vs BANQUET: 5 (2 ties)

Overview

Nutrient	CHICKEN BREAST NUGGETS	BANQUET	Winner
Calories	214 cal	300 cal
Protein	10.7 g	13.6 g
Carbs	15.5 g	24.6 g
Fat	11.9 g	16.4 g
Fiber	2.4 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BREAST NUGGETS	BANQUET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN BREAST NUGGETS	BANQUET
Calcium, Ca	357 MG	91 MG
Iron, Fe	1.7 MG	2.5 MG
Potassium, K	0 MG	218 MG
Sodium, Na	369 MG	718 MG

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