CHICKEN BREAST NUGGETS vs POPCORN SHRIMP
Nutrition comparison per 100 g serving
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CHICKEN BREAST NUGGETS wins in 6 out of 11 nutrient categories
CHICKEN BREAST NUGGETS: 6
vs
POPCORN SHRIMP: 4
(1 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 188 cal | 204 cal | |
| Protein | 17.7 g | 8.9 g | |
| Carbs | 17.7 g | 34.5 g | |
| Fat | 4.7 g | 4.0 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN BREAST NUGGETS | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 612 MG | 575 MG |