CHICKEN BREAST NUGGETS vs CHEESE SLIDER CHEESEBURGER
Nutrition comparison per 100 g serving
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CHICKEN BREAST NUGGETS wins in 5 out of 10 nutrient categories
CHICKEN BREAST NUGGETS: 5
vs
CHEESE SLIDER CHEESEBURGER: 4
(1 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS | CHEESE SLIDER CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 214 cal | 327 cal | |
| Protein | 10.7 g | 15.4 g | |
| Carbs | 15.5 g | 27.9 g | |
| Fat | 11.9 g | 17.3 g | |
| Fiber | 2.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS | CHEESE SLIDER CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CHICKEN BREAST NUGGETS | CHEESE SLIDER CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 96 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 369 MG | 606 MG |