CHICKEN BREAST NUGGETS vs CHICKEN BREAST NUGGETS

Nutrition comparison per 100 g serving

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CHICKEN BREAST NUGGETS wins in 6 out of 10 nutrient categories

CHICKEN BREAST NUGGETS: 6 vs CHICKEN BREAST NUGGETS: 3 (1 ties)

Overview

Nutrient	CHICKEN BREAST NUGGETS	CHICKEN BREAST NUGGETS	Winner
Calories	271 cal	193 cal
Protein	16.5 g	13.6 g
Carbs	14.1 g	13.6 g
Fat	16.5 g	9.1 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BREAST NUGGETS	CHICKEN BREAST NUGGETS	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	CHICKEN BREAST NUGGETS	CHICKEN BREAST NUGGETS
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	0.8 MG
Sodium, Na	506 MG	330 MG

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