CHICKEN BREAST NUGGETS vs TEQUENOS CHEESE STICKS
Nutrition comparison per 100 g serving
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CHICKEN BREAST NUGGETS wins in 5 out of 10 nutrient categories
CHICKEN BREAST NUGGETS: 5
vs
TEQUENOS CHEESE STICKS: 3
(2 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS | TEQUENOS CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 14.3 g | 12.8 g | |
| Carbs | 16.7 g | 33.3 g | |
| Fat | 14.3 g | 18.0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS | TEQUENOS CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST NUGGETS | TEQUENOS CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 256 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 571 MG | 346 MG |