CHICKEN BREAST FUN NUGGETS vs PUFF PASTRY ASSORTMENT
Nutrition comparison per 100 g serving
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CHICKEN BREAST FUN NUGGETS wins in 5 out of 10 nutrient categories
CHICKEN BREAST FUN NUGGETS: 5
vs
PUFF PASTRY ASSORTMENT: 4
(1 ties)
Overview
| Nutrient | CHICKEN BREAST FUN NUGGETS | PUFF PASTRY ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 244 cal | 306 cal | |
| Protein | 12.8 g | 5.6 g | |
| Carbs | 15.4 g | 23.6 g | |
| Fat | 14.1 g | 20.8 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST FUN NUGGETS | PUFF PASTRY ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | CHICKEN BREAST FUN NUGGETS | PUFF PASTRY ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 56 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 641 MG | 347 MG |