CHICKEN BREAST FILLETS vs GROUND CHICKEN

Nutrition comparison per 100 g serving

Ad 468x60

CHICKEN BREAST FILLETS wins in 3 out of 8 nutrient categories

CHICKEN BREAST FILLETS: 3 vs GROUND CHICKEN: 2 (3 ties)

Overview

Nutrient	CHICKEN BREAST FILLETS	GROUND CHICKEN	Winner
Calories	98 cal	0 cal
Protein	21.4 g	0 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CHICKEN BREAST FILLETS	GROUND CHICKEN	Winner
Iron, Fe	0.6 MG	0 MG
Sodium, Na	170 MG	0 MG

Ad 728x90