CHICKEN BREAST FILLETS vs 93% LEAN

Nutrition comparison per 100 g serving

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CHICKEN BREAST FILLETS wins in 3 out of 8 nutrient categories

CHICKEN BREAST FILLETS: 3 vs 93% LEAN: 2 (3 ties)

Overview

Nutrient	CHICKEN BREAST FILLETS	93% LEAN	Winner
Calories	107 cal	134 cal
Protein	23.2 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CHICKEN BREAST FILLETS	93% LEAN	Winner
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	45 MG	85 MG

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