CHICKEN BREAST FILLETS vs PREMIUM GROUND CHICKEN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHICKEN BREAST FILLETS: 3 vs PREMIUM GROUND CHICKEN: 3 (4 ties)

Overview

Nutrient	CHICKEN BREAST FILLETS	PREMIUM GROUND CHICKEN	Winner
Calories	107 cal	124 cal
Protein	23.2 g	20.4 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BREAST FILLETS	PREMIUM GROUND CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	CHICKEN BREAST FILLETS	PREMIUM GROUND CHICKEN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	1.0 MG
Sodium, Na	49 MG	239 MG

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