CHICKEN BREAST DIP vs ROASTED RED PEPPER HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST DIP wins in 5 out of 10 nutrient categories
CHICKEN BREAST DIP: 5
vs
ROASTED RED PEPPER HUMMUS: 3
(2 ties)
Overview
| Nutrient | CHICKEN BREAST DIP | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 15.2 g | 10.7 g | |
| Carbs | 84.9 g | 28.6 g | |
| Fat | 13.6 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST DIP | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST DIP | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 606 MG | 357 MG |