CHICKEN BREAST CHUNKS vs SPICY CHICKEN WRAP
Nutrition comparison per 100 g serving
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SPICY CHICKEN WRAP wins in 6 out of 10 nutrient categories
CHICKEN BREAST CHUNKS: 3
vs
SPICY CHICKEN WRAP: 6
(1 ties)
Overview
| Nutrient | CHICKEN BREAST CHUNKS | SPICY CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 227 cal | 199 cal | |
| Protein | 14.7 g | 10.3 g | |
| Carbs | 25.3 g | 26.9 g | |
| Fat | 8 g | 6.4 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST CHUNKS | SPICY CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CHICKEN BREAST CHUNKS | SPICY CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Sodium, Na | 773 MG | 308 MG |