CHICKEN BREAST CHUNKS vs FIVE CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
FIVE CHEESE RAVIOLI wins in 6 out of 11 nutrient categories
CHICKEN BREAST CHUNKS: 3
vs
FIVE CHEESE RAVIOLI: 6
(2 ties)
Overview
| Nutrient | CHICKEN BREAST CHUNKS | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 227 cal | 207 cal | |
| Protein | 14.7 g | 9.7 g | |
| Carbs | 25.3 g | 28.3 g | |
| Fat | 8 g | 6.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST CHUNKS | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST CHUNKS | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 773 MG | 234 MG |