CHICKEN BREAST CHUNKS vs BONELESS & SKINLESS CHICKEN BREAST
Nutrition comparison per 100 g serving
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BONELESS & SKINLESS CHICKEN BREAST wins in 4 out of 10 nutrient categories
CHICKEN BREAST CHUNKS: 1
vs
BONELESS & SKINLESS CHICKEN BREAST: 4
(5 ties)
Overview
| Nutrient | CHICKEN BREAST CHUNKS | BONELESS & SKINLESS CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 125 cal | 98 cal | |
| Protein | 17.9 g | 20.5 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 4.0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST CHUNKS | BONELESS & SKINLESS CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST CHUNKS | BONELESS & SKINLESS CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 455 MG | 49 MG |