CHICKEN BREAST vs TURKEY PEPPERONI

Nutrition comparison per 100 g serving

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CHICKEN BREAST wins in 4 out of 10 nutrient categories

CHICKEN BREAST: 4 vs TURKEY PEPPERONI: 3 (3 ties)

Overview

Nutrient	CHICKEN BREAST	TURKEY PEPPERONI	Winner
Calories	89 cal	233 cal
Protein	19.6 g	26.7 g
Carbs	1.8 g	0 g
Fat	1.8 g	15 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BREAST	TURKEY PEPPERONI	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	CHICKEN BREAST	TURKEY PEPPERONI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	804 MG	2,033 MG

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