CHICKEN BREAST vs FLAME BROILED BEEF GYROS SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN BREAST: 5
vs
FLAME BROILED BEEF GYROS SLICES: 5
(1 ties)
Overview
| Nutrient | CHICKEN BREAST | FLAME BROILED BEEF GYROS SLICES | Winner |
|---|---|---|---|
| Calories | 121 cal | 321 cal | |
| Protein | 21.2 g | 13.1 g | |
| Carbs | 7.1 g | 7.1 g | |
| Fat | 1.5 g | 25 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST | FLAME BROILED BEEF GYROS SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST | FLAME BROILED BEEF GYROS SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 717 MG | 762 MG |