CHICKEN BREAST vs CORNED MUTTON WITH JUICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHICKEN BREAST: 3 vs CORNED MUTTON WITH JUICES: 3 (4 ties)

Overview

Nutrient	CHICKEN BREAST	CORNED MUTTON WITH JUICES	Winner
Calories	80 cal	161 cal
Protein	16.1 g	21.4 g
Carbs	0 g	1.8 g
Fat	1.8 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BREAST	CORNED MUTTON WITH JUICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN BREAST	CORNED MUTTON WITH JUICES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Sodium, Na	589 MG	911 MG

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