CHICKEN BREAST vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 4 out of 10 nutrient categories

CHICKEN BREAST: 2 vs KROGER: 4 (4 ties)

Overview

Nutrient	CHICKEN BREAST	KROGER	Winner
Calories	116 cal	116 cal	Tie
Protein	17.0 g	24.1 g
Carbs	3.6 g	0 g
Fat	2.2 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BREAST	KROGER	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	CHICKEN BREAST	KROGER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	304 MG	71 MG

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