CHICKEN BREADING MIX vs REAL WASABI

Nutrition comparison per 100 g serving

Ad 468x60

CHICKEN BREADING MIX wins in 7 out of 13 nutrient categories

CHICKEN BREADING MIX: 7 vs REAL WASABI: 4 (2 ties)

Overview

Nutrient	CHICKEN BREADING MIX	REAL WASABI	Winner
Calories	333 cal	200 cal
Protein	10 g	0 g
Carbs	66.7 g	40 g
Fat	1.7 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BREADING MIX	REAL WASABI	Winner
Niacin	2.7 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	4 MG	96 MG

Mineral	CHICKEN BREADING MIX	REAL WASABI	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	4,333 MG	0 MG

Ad 728x90