CHICKEN BREADING MIX vs ORIGINAL MEAT RUB
Nutrition comparison per 100 g serving
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CHICKEN BREADING MIX wins in 7 out of 14 nutrient categories
CHICKEN BREADING MIX: 7
vs
ORIGINAL MEAT RUB: 5
(2 ties)
Overview
| Nutrient | CHICKEN BREADING MIX | ORIGINAL MEAT RUB | Winner |
|---|---|---|---|
| Calories | 333 cal | 0 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 66.7 g | 0 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREADING MIX | ORIGINAL MEAT RUB | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREADING MIX | ORIGINAL MEAT RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 4,333 MG | 14,000 MG |