CHICKEN BREADER vs CHICKEN BREADING MIX
Nutrition comparison per 100 g serving
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CHICKEN BREADING MIX wins in 6 out of 13 nutrient categories
CHICKEN BREADER: 1
vs
CHICKEN BREADING MIX: 6
(6 ties)
Overview
| Nutrient | CHICKEN BREADER | CHICKEN BREADING MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 300 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 71.4 g | 63.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREADER | CHICKEN BREADING MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREADER | CHICKEN BREADING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 1.2 MG | |
| Sodium, Na | 3,786 MG | 5,133 MG |