CHICKEN BRATWURST vs BEEF FRANKS
Nutrition comparison per 100 g serving
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CHICKEN BRATWURST wins in 4 out of 11 nutrient categories
CHICKEN BRATWURST: 4
vs
BEEF FRANKS: 3
(4 ties)
Overview
| Nutrient | CHICKEN BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 142 cal | 304 cal | |
| Protein | 16.8 g | 12.5 g | |
| Carbs | 0.9 g | 3.6 g | |
| Fat | 8.0 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 522 MG | 964 MG |