CHICKEN BRATWURST vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN BRATWURST wins in 4 out of 10 nutrient categories
CHICKEN BRATWURST: 4
vs
POLISH SAUSAGE: 3
(3 ties)
Overview
| Nutrient | CHICKEN BRATWURST | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 116 cal | 250 cal | |
| Protein | 19.0 g | 16.1 g | |
| Carbs | 1.1 g | 3.6 g | |
| Fat | 3.7 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BRATWURST | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BRATWURST | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 621 MG | 786 MG |