CHICKEN BONE STOCK vs BEEF BROTH
Nutrition comparison per 100 g serving
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BEEF BROTH wins in 5 out of 11 nutrient categories
CHICKEN BONE STOCK: 2
vs
BEEF BROTH: 5
(4 ties)
Overview
| Nutrient | CHICKEN BONE STOCK | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 29 cal | 4 cal | |
| Protein | 5.8 g | 0.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BONE STOCK | BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BONE STOCK | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 62 MG | 333 MG |