CHICKEN BONE BROTH vs VEGETABLE BROTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN BONE BROTH: 4
vs
VEGETABLE BROTH: 4
(3 ties)
Overview
| Nutrient | CHICKEN BONE BROTH | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 16 cal | 6 cal | |
| Protein | 3.7 g | 0.4 g | |
| Carbs | 0 g | 1.7 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BONE BROTH | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BONE BROTH | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 57 MG | 4 MG | |
| Sodium, Na | 39 MG | 25 MG |