CHICKEN BONE BROTH vs BEEF BROTH
Nutrition comparison per 100 g serving
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CHICKEN BONE BROTH wins in 4 out of 12 nutrient categories
CHICKEN BONE BROTH: 4
vs
BEEF BROTH: 3
(5 ties)
Overview
| Nutrient | CHICKEN BONE BROTH | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 46 cal | 4 cal | |
| Protein | 7.9 g | 0.4 g | |
| Carbs | 0 g | 0.4 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BONE BROTH | BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BONE BROTH | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 201 MG | 25 MG | |
| Sodium, Na | 108 MG | 342 MG |