CHICKEN BONE BROTH vs VEGETABLE BROTH

Nutrition comparison per 100 g serving

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VEGETABLE BROTH wins in 4 out of 10 nutrient categories

CHICKEN BONE BROTH: 3 vs VEGETABLE BROTH: 4 (3 ties)

Overview

Nutrient	CHICKEN BONE BROTH	VEGETABLE BROTH	Winner
Calories	16 cal	4 cal
Protein	3.7 g	0 g
Carbs	0 g	0.8 g
Fat	0.2 g	0 g
Fiber	0 g	0.1 g
Sugar	0 g	0 g	Tie

Mineral	CHICKEN BONE BROTH	VEGETABLE BROTH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	57 MG	0 MG
Sodium, Na	39 MG	249 MG

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